About Caro

I work with clients facing all sorts of life challenges: Anxiety, Stress, Depression, loss and grief, relationship challenges and with people in addiction recovery. Drawing on my own experiences of personal change and growth I offer you a safe, understanding and non-judgemental place where we can work together in peace and quiet to get you to where you want to be.

I love my work because I have seen how it can change people’s experience of their lives and live more passionately and confidently. It works through steady human connection and my unwavering respect for you, the client who is taking the brave step of embarking on therapy.

I always work at your pace, supporting you as you start to connect deeply with who you are and what needs to happen. You don’t need a plan, and there are no ‘right’words to bring. You’re welcome to come exactly as you are.

You are more than welcome to get in touch to book an initial session.

Qualifications & Training

• BSc (Hons) Social Sciences

• Advanced Counselling Certificate

• Mindfulness for Children (specialist training)

• Carolyn Spring Trauma Training

• Accredited Member of the NCPS

• Regular professional supervision

• I have enhanced DBS certification